Owain began boxing at 7 years old, starting at Apollos ABC to burn some energy! Boxing quickly became a lifestyle for Owain becoming a full time programme member for Welsh Boxing and eventually competing and winning bronze at the 2022 Commonwealth Games.

Helen Jones began her boxing journey at just 15 years old, walking into the gym looking for something to do in an area where opportunities were limited.

Orlando started boxing at 15 years old, initially to stay fit while playing rugby for the Newport Dragons.

Dan Pitt began boxing at 12 years old at Brecon Phoenix ABC, where he initially balanced his training with a promising rugby career.

Rosie began boxing at 16 years old, after trying out a boxercise class locally in Caldicot.

Connor Williams started boxing at the age of 15, making his start in the sport to improve his discipline.